July 6, 2008 - Sunday
an exercise 4 u pissed off ppl to try
Try starting a new habit of stopping yourself in a moment when you normally would have gotten angry without thinking-use that moment and turn it into love and patience and compassion- it will have an emensly positive effect on everything around you. Everyone has a story and everyone has a point of view. You don't have to agree with them or admit they are right and you are wrong, because what u do is right for you and same goes for them. Just try to express your reasons for your actions and encourage them to express theirs, come to a better understanding and perhaps allow yourself to even learn from that persons reasons and actions... There are no true monsters in life, we are all here together and in this together. You can take someone whom you believe to be an enemy and even do extraordinary things with that person if you open your eyes and mind. Just listen. Positivity can help you so much more than negativity and anger.